big brown horse
Hoof In Mouth
I'm making these right now, so far the dough tastes fantastic! This recipe is from Eat Fat Lose Fat
2 1/2 cups of ground spelt, kamut, ww or rye flour or a mix
1 cup of plain yogurt or kefir
1 teaspoon of seasalt
1 1/2 teaspoon of baking pdr
1/2 cup melted coconut oil
little unbleached flour to roll out the dough
Mix flour with yogurt/kefir and leave in a warm place for 12-24 hours.
Preheat oven to 200 F.
Place soaked flour, salt, baking powder and 1/4 cup of coconut oil in a food processor and process until well blended.
Roll out to about 1/16 inch on a pastry cloth dusted with white flour to prevent sticking.
Cut into 2 inch squares with a knife.
Place on an oiled cookie sheet, brush with remaining 1/4 cup coconut oil, and bake in oven (or dehydrator) for several hours, or until completely dry and crisp.
Store in an airtight container in the refrigerator.
2 1/2 cups of ground spelt, kamut, ww or rye flour or a mix
1 cup of plain yogurt or kefir
1 teaspoon of seasalt
1 1/2 teaspoon of baking pdr
1/2 cup melted coconut oil
little unbleached flour to roll out the dough
Mix flour with yogurt/kefir and leave in a warm place for 12-24 hours.
Preheat oven to 200 F.
Place soaked flour, salt, baking powder and 1/4 cup of coconut oil in a food processor and process until well blended.
Roll out to about 1/16 inch on a pastry cloth dusted with white flour to prevent sticking.
Cut into 2 inch squares with a knife.
Place on an oiled cookie sheet, brush with remaining 1/4 cup coconut oil, and bake in oven (or dehydrator) for several hours, or until completely dry and crisp.
Store in an airtight container in the refrigerator.
How'd they turn out after baking them? Sounds so rich and yummy!