Anyone do this?
Dry Skin Brushing is a technique used to stimulate circulation and the lymphatic system before bathing.
Using a loofah, natural sponge or vegetable fiber brush, gently brush the skin, with small strokes toward the heart, starting at the feet. It is best done in the shower before turning on the water.
Dry Skin Brushing is a technique used to stimulate circulation and the lymphatic system before bathing.
Using a loofah, natural sponge or vegetable fiber brush, gently brush the skin, with small strokes toward the heart, starting at the feet. It is best done in the shower before turning on the water.
