- Thread starter
- #751
Britesea
Sustainability Master
I got the pickles done this morning. I think they taste great, but DS didn't care for them and neither did my friend L.
DS had an appointment with a psychololgist this afternoon, regarding his depression and social anxiety. The best thing to come out of that was that he feels that DS could do a lot for his depression by working on changing his sleep cycle to a more normal one, getting a little excercise, and a few natural supplements like Vitamins D and B6, and St. John's Wort. He also got DS thinking about a hobby. Years back, DS was into model kits; now he'd like to try them again. He had given it up because there aren't any good shops in town for them, but I pointed out that he could buy model kits online these days. Looking at Amazon.com, he saw several models that looked interesting; I told him if he were to put some of those on his wish list, well... he has a birthday and Christmas coming up in the next few months...
The amazing thing was, just thinking about that got him cheered up some. I'm hoping this counseling will really help. As far as excercise, he and I decided we'll take the dogs for walks at least a couple of times a week to start; it should help both of us, and the dogs will be ecstatic.
Simple dinner tonight of sauteed sausages and cabbage/onion. It's an old favorite around here. Thank goodness it's not too cold to leave the windows open though, lol!
DS had an appointment with a psychololgist this afternoon, regarding his depression and social anxiety. The best thing to come out of that was that he feels that DS could do a lot for his depression by working on changing his sleep cycle to a more normal one, getting a little excercise, and a few natural supplements like Vitamins D and B6, and St. John's Wort. He also got DS thinking about a hobby. Years back, DS was into model kits; now he'd like to try them again. He had given it up because there aren't any good shops in town for them, but I pointed out that he could buy model kits online these days. Looking at Amazon.com, he saw several models that looked interesting; I told him if he were to put some of those on his wish list, well... he has a birthday and Christmas coming up in the next few months...
The amazing thing was, just thinking about that got him cheered up some. I'm hoping this counseling will really help. As far as excercise, he and I decided we'll take the dogs for walks at least a couple of times a week to start; it should help both of us, and the dogs will be ecstatic.
Simple dinner tonight of sauteed sausages and cabbage/onion. It's an old favorite around here. Thank goodness it's not too cold to leave the windows open though, lol!