Beekissed
Mountain Sage
I happen to agree with you about the milk and dairy products being harmful and it has nothing to do with carb consumption or calorie consumption at all. We haven't debated that subject yet but have done so on sister sites.I'm not sure if it's a topic of debate on this board or not (if so, I'm sorry) but I don't feel that cow's milk is very healthy for people anyway so we limit it and the kids only drink it in their cereal
We've been avoiding dairy for many years now and have seen amazing results in our health levels. Cereals? We eat so little cereals that they don't seem to have any ill effects. I agree, Green, that sometimes its nice to have a simple cereal like mini-wheats or wheaties to offer on a busy morning!