Chia Seeds

Wifezilla

Low-Carb Queen - RIP: 1963-2021
Joined
Jan 3, 2009
Messages
8,928
Reaction score
16
Points
270
Location
Colorado
It is so simple!

Take frozen fruit and dice it up. Put it in a bowl and cover the fruit with chia seeds. Allow the frozen fruit to thaw. The chia seeds will absorb the liquid. If after the fruit is thawed it looks a little runny, add more chia and wait a bit. Once all the excess liquid is sopped up and the chai seeds are all jelled, add a squirt of lemon juice and your sweetener of choice.
 

big brown horse

Hoof In Mouth
Joined
Apr 23, 2009
Messages
8,307
Reaction score
0
Points
213
Location
Puget Sound, WA
Wifezilla said:
It is so simple!

Take frozen fruit and dice it up. Put it in a bowl and cover the fruit with chia seeds. Allow the frozen fruit to thaw. The chia seeds will absorb the liquid. If after the fruit is thawed it looks a little runny, add more chia and wait a bit. Once all the excess liquid is sopped up and the chai seeds are all jelled, add a squirt of lemon juice and your sweetener of choice.
YUM! Thank you!
 
Top