so lucky
Almost Self-Reliant
I don't know if you get chocolate cravings like I do, but I get to feeling downright deprived when I get in the mood for a Snickers Bar and I won't let myself have it. Or Hershey's Kisses. So I have been experimenting with cocoa, stevia and coconut oil. I finally found the missing ingredient: Peanut Butter!
So now I mix up a bowl of this delicious goop and eat a spoonful or two when I feel the need. I haven't measured anything, but you just start out mixing stuff and add a little more of something. Here's kinda what I do:
about 3 heaping tablespoons of powdered cocoa
about 3 heaping teaspoons of powdered stevia
dash of vanilla, tiny dash of salt
coconut oil--maybe 2 tablespoons
Mix all this up and then add peanut butter till you get it just the way you like it. Probably at least a half a cup.
If it's too sweet, add more cocoa. Too stiff, add more coconut oil. Too chocolatey, add more peanut butter.
You can drop it onto wax paper by spoonfuls and let it harden in the fridge.You can use as a spread for toast, like Nutella. You can use chunky peanut butter if you like, or add your own nuts. You can use as natural a peanutbutter as you can find. I was going to make my own peanut butter, but can't find peanuts till the new crop comes in, I guess.
I know, there are still calories in this. But there's good fat, protein, and most importantly, Chocolate!!!
So now I mix up a bowl of this delicious goop and eat a spoonful or two when I feel the need. I haven't measured anything, but you just start out mixing stuff and add a little more of something. Here's kinda what I do:
about 3 heaping tablespoons of powdered cocoa
about 3 heaping teaspoons of powdered stevia
dash of vanilla, tiny dash of salt
coconut oil--maybe 2 tablespoons
Mix all this up and then add peanut butter till you get it just the way you like it. Probably at least a half a cup.
If it's too sweet, add more cocoa. Too stiff, add more coconut oil. Too chocolatey, add more peanut butter.
You can drop it onto wax paper by spoonfuls and let it harden in the fridge.You can use as a spread for toast, like Nutella. You can use chunky peanut butter if you like, or add your own nuts. You can use as natural a peanutbutter as you can find. I was going to make my own peanut butter, but can't find peanuts till the new crop comes in, I guess.
I know, there are still calories in this. But there's good fat, protein, and most importantly, Chocolate!!!