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CrealCritter

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Been having some real problems out of my left shoulder, from where I tore a muscle over the summer. My shoulder & neck will pop loudly then the pain subsides and is manageable but if I move it a certain way it pops and the pain gets pretty intense. I think I tore the muscle in two places or tore two muscles IDK... There is most definitely tear in my upper arm because I came feel it with my fingers. I can't feel the tear by my neck but something ain't right, that's for sure. What's a good anti-inflammatory food or drink?

Jesus is Lord and Christ 🙏❤️🇺🇸
 

Cecilia's-life

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Been having some real problems out of my left shoulder, from where I tore a muscle over the summer. My shoulder & neck will pop loudly then the pain subsides and is manageable but if I move it a certain way it pops and the pain gets pretty intense. I think I tore the muscle in two places or tore two muscles IDK... There is most definitely tear in my upper arm because I came feel it with my fingers. I can't feel the tear by my neck but something ain't right, that's for sure. What's a good anti-inflammatory food or drink?

Jesus is Lord and Christ 🙏❤️🇺🇸
Lavender and tea tree on the outside, mugwort tea on the inside. Lavender is helping me not lose my mind right now.
 

Alaskan

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Been having some real problems out of my left shoulder, from where I tore a muscle over the summer. My shoulder & neck will pop loudly then the pain subsides and is manageable but if I move it a certain way it pops and the pain gets pretty intense. I think I tore the muscle in two places or tore two muscles IDK... There is most definitely tear in my upper arm because I came feel it with my fingers. I can't feel the tear by my neck but something ain't right, that's for sure. What's a good anti-inflammatory food or drink?

Jesus is Lord and Christ 🙏❤️🇺🇸
I would find a really good physical therapist...

Try to get everything to go back as it should
 

Cecilia's-life

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Horribly exhausting....

But isn't it good if they stay in?
In a way, yes. But my water is broken and I just reached 10 cm. My contractions are painful and close together. They have been for about 3 hours. I’m going to push pretty soon. I just can’t keep them in anymore. But I have to write it down. I want to remember.
 

FarmerJamie

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Been having some real problems out of my left shoulder, from where I tore a muscle over the summer. My shoulder & neck will pop loudly then the pain subsides and is manageable but if I move it a certain way it pops and the pain gets pretty intense. I think I tore the muscle in two places or tore two muscles IDK... There is most definitely tear in my upper arm because I came feel it with my fingers. I can't feel the tear by my neck but something ain't right, that's for sure. What's a good anti-inflammatory food or drink?

Jesus is Lord and Christ 🙏❤️🇺🇸
Like it or not, surgery might be likely. You need to get it checked before damage becomes permanent.
 

Trying2keepitReal

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Been having some real problems out of my left shoulder, from where I tore a muscle over the summer. My shoulder & neck will pop loudly then the pain subsides and is manageable but if I move it a certain way it pops and the pain gets pretty intense. I think I tore the muscle in two places or tore two muscles IDK... There is most definitely tear in my upper arm because I came feel it with my fingers. I can't feel the tear by my neck but something ain't right, that's for sure. What's a good anti-inflammatory food or drink?

Jesus is Lord and Christ 🙏❤️🇺🇸
Ginger, pineapple and fatty fish can be good anti-inflammatory foods. But agree with the others a good PT or Dr visit is probably needed
 
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