Hinotori
Sustainability Master
- Joined
- Nov 2, 2011
- Messages
- 5,787
- Reaction score
- 12,709
- Points
- 373
- Location
- On the foot of Mt Rainier
kudoes! the important thing is how does he feel and how are you feeling?
for me, i knew the first gardening season after dropping around 15 lbs that i was helping the rest of my body out (especially for dealing with the summer heat when gardening). i've levelled out the past few months which isn't unusual for winter (i'm happy if i can keep from gaining again). eating more fruits and fiber and not as much junk has made a nice change.
Id been losing for the last 9 months or so but not as fast as hubby. Had to buy a size down in pants back in November and probably will again in a few months.
Hubby's had so many issues he can't tell me if he feels better. If he can go a few weeks without something new popping up it would be good. He does seem to be moving a bit easier when I watch.