Calista
Lovin' The Homestead
Smoke that salmon! That's the food of the gods! If your luck catching sucks, we've bought salmon directly from the Indians down at the Puyallup river. Can't get fresher bought that just hauled in.
Yes kale seems to be a heavy feature around this area. Which actually isn't good because you shouldn't eat it every day. Can cause thyroid issues and if I remember correctly that is because it prevents proper absorption of iodine. Cooking however does help with that. So like anything, some is good and too much is too much.
Ha, great minds think alike! We, too, have an Indian connection on the Nisqually River for our fresh-caught salmon, 20 to 30 pounds at a time for only $4 a pound. I could eat salmon every day.
And thank you so much for pointing out the thyroid connection with kale, as I am hypothyroid and my spidey sense must have realized that nasty stuff wouldn't be good for me.