NH Homesteader
Sustainability Master
- Joined
- Sep 6, 2016
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Hopefully they’ll put more effort into helping people with so many now having the issues you’ve been dealing with.
Daydreaming while waiting impatiently!
- Thread starter tortoise
- Start date
flowerbug
Sustainability Master
recent popular press is finally saying something more about Vitamin D3 and autoimmune reactions. i've been taking Vitamin D3 and K2 for the past year to make sure i've been getting enough (because i don't get enough sun regularly anyways even in the summer). for a few of my things it seems to be making a difference.
- Thread starter
- #2,543
tortoise
Wild Hare
I need to revamp my vitamins. D3 is on the list, but I need to get bloodwork done so I can take an appropriate dose.
I added back ubiquinol (activated CoQ10) because my body probably doesn't produce enough of it and it's important for mitochondrial function (making energy).
I need to add vitamin C back. I don't get enough from diet. It's also important for mitochondrial function.
I plan to add NADH because of some research showing that (when combined with CoQ10) improved chronic fatigue syndrome in a blinded controlled study.
I'll be taking handfuls of vitamin capsules again. Whatever, as long as I can get stuff done, it's fine.
- Thread starter
- #2,544
tortoise
Wild Hare
I'm on my final countdown for my writing contract (due tomorrow). I have one section left to finish writing (<1 hour), and then some editing so my editor doesn't cry when she gets this. 
frustratedearthmother
Sustainability Master
Congrats!
- Thread starter
- #2,546
tortoise
Wild Hare
Writing project is in a "schedule send" email to my boss. It will hit her inbox at 6 a.m. tomorrow.
I would celebrate, but I also send her the outline for the next chapter and my deadline. I picked 2/28, which is a little bit insane, but I need to get this stuff done before lambing!
I would celebrate, but I also send her the outline for the next chapter and my deadline. I picked 2/28, which is a little bit insane, but I need to get this stuff done before lambing!
- Thread starter
- #2,547
tortoise
Wild Hare
I'm trying to manage my time better in February. Gotta stay on top of writing so I don't lose sleep staying up late to work on it.
Gotta stay on top of writing so I don't lose sleep staying up late to work on it.- Thread starter
- #2,548
tortoise
Wild Hare
It would help if I closed my email. Just spent 45 minutes replying to 3 emails.I'm trying to manage my time better in February.
frustratedearthmother
Sustainability Master
Sleep is important! I love sleep...
- Thread starter
- #2,550
