Thanks....my weekly epsom salt soak is now Wednesday nights while the kids are in their music class at church.
I did some stretching this afternoon after my walk and a few yoga moves that I still vaguely remember from a class I took in college and now I feel a little better.
I don't know if I mentioned this before, but I have myself and my FIL on Devil's Claw for arthritis. It does not fix it, but FIL has lots less flare ups and the over all constant pain is down for both of us considerably. Might be worth checking out.