keljonma
Epicurean Goddess
feel better soon, FF!Farmfresh said:by the way any good anti viral concoctions out there? My favorite one is Blackberry and Sage tea.
Feeling Better Thyme Tea
2 T peppermint (nausea & upset tummy)
2 T rosemary (high in antioxidants)
2 T thyme (soothes cough & sore throat)
2 T cut & sifted rosehips (high in Vitamin C)
2 T lemon peel (boosts the immune system)
Mix well and store in air-tight jar. Use 1 tsp per cup of boiling water. Steep for 5 minutes. Add honey to taste. Sip throughout the day when you feel the onset of cold or flu.
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Anti-Viral Eucalyptus spray
30 drops eucalyptus essential oil
4 ounces distilled water
Put both in a fine mist spray bottle and shake well before using. Eucalyptus oil kills airborne viruses and clears the sinus passages. Use the mist often when feeling congested or when exposed to colds and viruses. Keep a bottle handy to spray on pillow, hands, phone in the office or car.