- Thread starter
- #11
frustratedearthmother
Sustainability Master
Bee, that's interesting about your aunt, and sorry for your loss.
I do believe that if we listen to our body it will tell us what we need. (Mine usually 'needs' chocolate.) My friend who is undergoing chemo says that there are times when her body just craves the kefir and she feels absolutely compelled to slurp it down! Even though DH and I are newcomers to the world of kefir I can't imagine being without it now.
DH is diabetic and interestingly enough, milk raises his blood glucose levels - kefir does not. He can drink it without any problems whatsoever.
One thing I haven't tried yet is a second fermenting of the kefir. Supposedly after the regular fermenting time you strain your grains out and start a new batch, BUT, you take the fresh batch of kefir and add some lemon peel or orange peels and let it ferment for a second time and you get a creamier and supposedly tastier product. I may try to whip up a batch next week when I'm on vacation (woo hoo for vacations!!!).
I do believe that if we listen to our body it will tell us what we need. (Mine usually 'needs' chocolate.) My friend who is undergoing chemo says that there are times when her body just craves the kefir and she feels absolutely compelled to slurp it down! Even though DH and I are newcomers to the world of kefir I can't imagine being without it now.
DH is diabetic and interestingly enough, milk raises his blood glucose levels - kefir does not. He can drink it without any problems whatsoever.
One thing I haven't tried yet is a second fermenting of the kefir. Supposedly after the regular fermenting time you strain your grains out and start a new batch, BUT, you take the fresh batch of kefir and add some lemon peel or orange peels and let it ferment for a second time and you get a creamier and supposedly tastier product. I may try to whip up a batch next week when I'm on vacation (woo hoo for vacations!!!).