Heat Stress & Electrolytes

[chipmunk]

um...what is Celtic Salt?

 

[big brown horse]

It is a type of sea salt.

 

[freemotion]

It is the GOOD stuff! You get it at health food stores. The course stuff is cheaper, but still around $6 per pound. Good stuff. Good for ya, too.

 

[Dace]

It is the GOOD stuff! You get it at health food stores. The course stuff is cheaper, but still around $6 per pound. Good stuff. Good for ya, too.

BTW....Hubby bought me a cheap little salt grinder form the store (it actually had a different type of sea salt in it). We buy the course Celtic and fill the grinder up....much cheaper than buying the finely ground celtic.

KS, glad to hear that you are back on track Keep a closer eye on yourself