Dare I say "get used to it" "Learn to deal with it" "it could be a heck of a lot worse". "What do we really have to whine about" ???
Read the most interesting book today on an auto-immune disease called anti-NMDA receptor encephalitis. It's a rare disease in which the body's own immune system attacks the brain. A fascinating read! It's called Brain on Fire. The symptoms start out rather simply and progress through many stages. Symptoms can range from flu-like - progressing to seizures, to mimicking schizophrenia and even causing the afflicted person to go into a catatonic state, and many more. Since I'm into researching brain dysfunction these days I found it an awesome look into a dysfunctional mind.
Anyone who questions whether auto-immune diseases are "real" should give this a look see.
I accept that not everything can be non-GMO, organic, etc. Moderation in eating those, staying away from heavy processed foods with all the dyes, unknown chems, washing what we buy in produce & raising what we can as natural as we can, is a way to cope.
There is a difference nutritionally in many foods that are available commercially from both GMO & hybridization. Wheat is one huge element in this as the old types produced a different nutritional makeup from deeper roots, different minerals, no commercial fertilizers and so on.
Try to cook more from scratch. Limit the "other" stuff. Never will get it perfect but, I sure work at my own little simple life. Many people do not eat well, just a lot & nutritionally poor.
I strongly believe the chemicals used in today's commercial food production & processing are the cause of many, many health issues. Just as a decrease in general physical activity is affecting the populations health.
Many people cannot grow their own because they do not know how and do not want to work to do it. It IS A LOT of work! Their choice. My choice. I see people everyday who are 1/2 my age and not 1/2 as healthy.
I have issues with onions especially raw ones. It's hereditary. Grandma had issues. Mom and half her siblings have same issue. Can't digest them and it makes me painfully sick. The solution was to work up a tolerance and keep it up. I just have to be careful to not overdo it. This is my only food problem now. Mom says I had a milk allergy as a baby but outgrew it by 8 months. No milk issues now at all.
I get sick eating commercial bread. I have no issues with homemade stuff. It's one of the chemicals I react to.
I can't use deoderants or antiperspirants. Nasty rash and hives. So salt crystal for me.
I can eat baking soda, but if I get it on my chest or any of the thinner skin spots it literally burns me. All the swelling, redness, and later peeling. Other chemicals also burn me.
Theme there for me on chemical sensitivity.