I made the Black Bean Cake!!!

[Kim_NC]

I just use my own canned black beans.

Do try it. It's wonderful!

 

[okiegirl1]

what does the whey, acv or yogurt do?

I just realized I only soaked in water. I never added anything else.

 

[Bubblingbrooks]

what does the whey, acv or yogurt do?

I just realized I only soaked in water. I never added anything else.

Breaks them down a bit, and makes them gassless

 

[Henrietta23]

Oo, just read the carb count. It's out for me. Rats!

The bean cake is out?

For me anyway. Too high in carbs if I read the info correctly. I'll go back and look. It was late last night and I was tired....
Found it again on a BYC post. 61.2 g of carbs is more than I should have. : ( doens't mean I won't make the cake for others though! Just to say I did it!

 

[Bubblingbrooks]

Oo, just read the carb count. It's out for me. Rats!

The bean cake is out?

For me anyway. Too high in carbs if I read the info correctly. I'll go back and look. It was late last night and I was tired....
Found it again on a BYC post. 61.2 g of carbs is more than I should have. : ( doens't mean I won't make the cake for others though! Just to say I did it!

That serving is quite a big one though

 

[Henrietta23]

The bean cake is out?

For me anyway. Too high in carbs if I read the info correctly. I'll go back and look. It was late last night and I was tired....
Found it again on a BYC post. 61.2 g of carbs is more than I should have. : ( doens't mean I won't make the cake for others though! Just to say I did it!

That serving is quite a big one though

Hehe, I didn't say I wouldn't taste it.....

 

[Bubblingbrooks]

For me anyway. Too high in carbs if I read the info correctly. I'll go back and look. It was late last night and I was tired....
Found it again on a BYC post. 61.2 g of carbs is more than I should have. : ( doens't mean I won't make the cake for others though! Just to say I did it!

That serving is quite a big one though

Hehe, I didn't say I wouldn't taste it.....

Good for you!
Its the only cake I make now. Not only is it downright yummy, its very satiating. Can't say that about many deserts.

 

[Henrietta23]

I'm trying a coconut flour one for DH's birthday.

 

[Denim Deb]

what does the whey, acv or yogurt do?

I just realized I only soaked in water. I never added anything else.

Breaks them down a bit, and makes them gassless

But, where's the fun in that? As OFG says, back to the gas.

 

[Bubblingbrooks]

what does the whey, acv or yogurt do?

I just realized I only soaked in water. I never added anything else.

Breaks them down a bit, and makes them gassless

But, where's the fun in that? As OFG says, back to the gas.

One blogger I read, made it and did not read the recipe very well.
She ground raw beans into flour and made the cake.
Needless to say, the entire family was in agony, and the mess was unbelievable.
Even the older baby had eaten a bunch, and the diapers could not contain!