freemotion
Food Guru
Remember that sweet potatoes and yams have a lower glycemic index than white potatoes. Unless you throw sugar in 'em, of course!
LOL. That's why I wouldn't eat sweet potatoes when I was a kid. I thought they were disgusting. Turns out that all the dishes I had tried had marshmallows, brown sugar and other sweetener addedRemember that sweet potatoes and yams have a lower glycemic index than white potatoes. Unless you throw sugar in 'em, of course!
that's what I was thinking. mash it with a hand masher, melt a gob of butter on it salt and pepper and your set. 9 we just had butternut squash the same way--delish!!)Wifezilla said:LOL. That's why I wouldn't eat sweet potatoes when I was a kid. I thought they were disgusting. Turns out that all the dishes I had tried had marshmallows, brown sugar and other sweetener addedRemember that sweet potatoes and yams have a lower glycemic index than white potatoes. Unless you throw sugar in 'em, of course!
A simple baked sweet potato with some fresh butter on it is pure heaven