Remarkably it doesn't even taste like tuna, but you can do the same thing with any canned or fresh meat--chicken is also great and we really like it with pork chops
Tacos last night were super yummy, tonight's meal plan says Tuna Casserole so that means the kids are cooking! I put a little time last night into planning the next 4 weeks and this is what I came up with, it's not a lot different to the last 4 weeks and we may still tweak things because I did it pretty late last night:
week 5
week 6
week 7
week 8
Grocery Total Cost: $366.88
Added in more fruits and veggies and meat, some splurges like Organic Apple Cider, some bulk baking like 50 lbs of Organic Hard Red Wheat,
and a case of tomatoes for canning my own sauce and I'm still way under the food budget
Fruits & Veg
$10.99 4L Community Natural Foods Organic Apple cider
$5.87 - 89c /lb bananas
$3.84 - 96c /lb navel oranges
2x $6.98 - 6 lb bag Gala apples
$1.76 (2x 88c each) - cabbage
$11.60 (2x $5.80) - 10 lbs potatoes
$4.00 (4x $1.00) - long English cucumber
$5.16 (2x $2.58) - cauliflower
$5.76 (2x $2.88) 2 lbs carrots
$4.00 (4x $2each) iceberg Lettuce
$2.98 (4x $1.49/lb) - Tomatoes
$1.28 - 398 ml NN canned beets
$2.49 - bag of Onions
$2.49 - Celery
$15.00 (6x $2.50) 500 g Frozen veg
(corn, broccoli, green beans, peas, Asian mix)
------- $88.69
Baking
$25.95 - 50 lb bag Organic Hard Red Wheat
$13.99 - 25 lb bag Organic unbleached AP flour
------- $39.94