Wifezilla
Low-Carb Queen - RIP: 1963-2021
I know chemicals get the blame, but usually it is the carbs. While some people are chemical sensitive, it's rare. The historical data shows that many cultures suffered from a variety of diseases and illnesses due to switching to a high carb diet from their ancestral diet long before these chemicals were commercially available.
When people eliminate artificial colors, dyes, etc... they are eliminating a LOT of carbohydrates since those chemicals are in processed carb-based foods.
I would start with a carb reduction and gauge behavior/health changes. If that doesn't work, look at dairy. Many people do have sensitivity to dairy. Certain cultures have a lactose intolerance level of 75-90%. Northern Europeans have the lowest level of lactose intolerance (around 5%).
When people eliminate artificial colors, dyes, etc... they are eliminating a LOT of carbohydrates since those chemicals are in processed carb-based foods.
I would start with a carb reduction and gauge behavior/health changes. If that doesn't work, look at dairy. Many people do have sensitivity to dairy. Certain cultures have a lactose intolerance level of 75-90%. Northern Europeans have the lowest level of lactose intolerance (around 5%).