flowerbug
Sustainability Master
I use celery seed in some things. Can NOT stand the texture of celery... just can't manage it but like the flavor in some things. I use celery seed in my coleslaw sometimes too....
Read somewhere that drinking celery juice is supposed to help with weight loss... trying to find maybe some capsules as I cannot manage that much of a taste of celery.... my mom used to love to eat it.... it just does not "work" for me... like some people with the texture of mushrooms or okra....
so you probably are not much on the other crunchy stalk vegetables either? (like fennel or broccoli or ?) the real weight loss part of celery and many other vegetables are that they are mostly water and not as high calorie as many other foods. if you eat a lot of vegetables before you eat a main course you can often reduce the size of the main course (reducing calories). i don't think celery capsules would really accomplish much other than perhaps a mind-over-matter effect (it reminds you to not eat too much) or a placebo effect. nothing wrong with any of that as long as it works for you.
for me it has always been eating too many sweets and not moving enough during the winter so i have to cut calories until spring returns and i can get back outside into the gardens. whatever exercise i can do during the winter is good for me but it just doesn't compare in broad terms to what i get done outside.