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- #11
RedneckCowgirl
Power Conserver
I've actually been looking into a primal or paleo diet, but hadn't seen that link! Thanks I'm thinking of going paleo until I actually get my own goats for milk and things, then switching more to primalhqueen13 said:I agree with Deb that the BMI thing is bogus. The BMI charts say that I'm underweight, and I can't do a lick about it. It is what it is for me, and I'm healthy, and strong for my size.
You might want to look up Mark's Daily Apple blog for some info about eating healthy. www.marksdailyapple.com In my opinion it fits right in with farm living and growing/raising your own foods, and I have not come across anything that logically makes more sense than his concept of The Primal Blueprint.
Best of luck on your journey! There are LOTS of smart people here, I'm sure you'll be able to get lots of help and ideas!