kcsunshine
Almost Self-Reliant
Aren't they the same as Jerusalem artichokes? Might want to look that up when looking up nutritional values.
sylvie said:I throw them in my root roast, which contains whatever roots I have on hand like carrots, small whole potatoes, parsnips, onion,, etc. I mix with olive oil, salt, pepper, rosemary and winter savory. When done I serve with a side of Country Dijon grainy mustard for dipping.