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Good grief, this was not the night to google phytic acids, lol! Would I be anywhere in the ballpark to say it binds with essential minerals and prevents absorption?Wifezilla said:Lentils need a little soaking...not to get them to cook, but to neutralize phytic acids. They don't need overnight soaking like pinto beans or split peas.
Thank you!Wifezilla said:You got the basics.
lentils should soak for 7 hrs
LOL my Hubby and I like to cuddle up on the double recliner and make fun of the news.When my husband has a snow day (he's a teacher) we always make fat soup and bread for lunch and then sit around and make fun of soap operas and work on our little projects.
I know thats what I've been telling him. Plus I've got to bulk up so I can keep warmWifezilla said:LOL my Hubby and I like to cuddle up on the double recliner and make fun of the news.When my husband has a snow day (he's a teacher) we always make fat soup and bread for lunch and then sit around and make fun of soap operas and work on our little projects.
Tell your hubby the fat is good for you It's the best part.