tortoise
Wild Hare
Week 1
crockpot whole chicken
Marinara
Chicken salad/soup/sandwich
Sausage and bean (hot dogs and baked beans from a can totally counts!)
Breakfast
Chili
Macaroni (anything based on pasta)
Week 2
Venison roast/potato
Roast sandwich (often BBQ), plan B meatloaf
Brat/potato salad (summer), IDK (winter)
Stir Fry / oriental
Mexican
Wiggle (leftovers, whatever. 14 meals in 14 days is more than we eat)
Macaroni (anything pasta, winter) or brat chowder (summer)
Each days leftovers can be incorporated into the following meals within 4 days. When I follow it exactly I have zero food waste and my grocery budget is <$150/month for 4 people. However, I've based it on the cheapest/most available ingredients for my family, your mileage may vary.
crockpot whole chicken
Marinara
Chicken salad/soup/sandwich
Sausage and bean (hot dogs and baked beans from a can totally counts!)
Breakfast
Chili
Macaroni (anything based on pasta)
Week 2
Venison roast/potato
Roast sandwich (often BBQ), plan B meatloaf
Brat/potato salad (summer), IDK (winter)
Stir Fry / oriental
Mexican
Wiggle (leftovers, whatever. 14 meals in 14 days is more than we eat)
Macaroni (anything pasta, winter) or brat chowder (summer)
Each days leftovers can be incorporated into the following meals within 4 days. When I follow it exactly I have zero food waste and my grocery budget is <$150/month for 4 people. However, I've based it on the cheapest/most available ingredients for my family, your mileage may vary.