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Chamomile tea is quiet good for water retention too and much easier to drink.

So can you actually buy cream for coffee or do you skim it off the top each time? I don't think Iv ever heard of anyone using cream for a cuppa before.

Also Sally Fallon doesn't seem to have any qualifications in a nothing to do with diet or nutrition, why do so many people get swayed by someone with a differrent opinion when they have no qualifications at all? I agree heart disease is caused by lifestyle choices, a high fat, sedentry and add...

What is heavy cream, is that full fat milk? I am thinking you need to have such a massive lunch because you have no breakfast. It's really important to eat a decent breakfast. Also there is no where near enough food in this example of a diet. I also think a vegietarian diet is great is you...

I really agree with the above paragraph, especially balance in the diet, a little bit of many things and lots of vegies and fruits a healthy balance of meat and carbs is a fantastic and healthy way to eat. A good balance of exercise and of course no smoking or doing things that will harm your...

I have never seen any studies stating anything like this :/. Smoking is the main cause.

I am really interested in what you attribute to causing heart disease if not smoking and high fats/sentry lifestyle.:/ It has been proven that the above cause these illnesses, and using the inuit and hunter gathers as an example isn't really suitable as they are not living anywhere near the...

If a Rooster starts crowing, but then doesn't do it much anymore, what's that about? Henry is about 6-8 months old and doesn't seem to crow regularly. I think Iv heard him maybe twice? :/ Also why doesn't he try and mate with his own breed!!! Why does he pick the smallest chook in the pen to go...

Nope, I'm pretty tough, I'm cool with people having different opinions to me, and am secure in my beliefs that I don't need to get offended when others disagree with me. I put my stuff out there but know it's not my life goal to change others into thinking my way if people want to take bits of...

Oh I am so disappointed!! I specifically took a photo out in a tiny country town at a market we were at today of an Emu strolling along with some chooks at a SS house, they had a fantastic compost heap and vegie beds too and I can't find the photo!!! All the photo's are gone :/. I'm not sure...

Now that is a wicked greenhouse! I love it! Your obviously very horticulturally clever.

I think there's a few differences in spelling of words like colours/colors metre /meter. Not saying I don't make other spelling errors though I am sure I do! My grammers not so hot either!

Hiedi I think that show is about to come out over here, it looks scary from the adds.

Ok I think were always going to agree to disagree on this, which is fine. Eskimos work awfully hard and need to have a certain amount of body fat for the cold, and the majority of their diet is fish which is not a promblemn to eat as it's full of the omega oils. I saw a documentary on the...

I have been taking information from Australian sources when talking about saturated fats as was thinking perhaps it's totally different over there and for some crazy reason your heart disease isn't caused by saturated fats as in some casees it is over here. But it is, I am stunned that people...

Flip flops :lau we call those thongs, I am pretty sure I know what you guys call thongs though :cool:.

Do eggs and yogurt have iodine oin them in the amounts we would need?

Our TV here is about to change analogue to digital I think that's what you mean? We have 1 new TV so that's already changed to digital, oh and the TV in the gym that's digital too. But the one upstairs is older and we will need to get a set top box for it. We actually don't watch that much...

My goals are to plant a Lupinbed as Iv just grown a ton of them from seed and their doing really well. Get DH to build another raised vegie bed for me to plant more vegies. Build some kitchen shelves and a shoe box from recycled timber. Breed some chickiebabes from the Cochin chookies.

Yes it is also known as a butterfly bush and there are many varieties, they grow quiet well here and fast, I have 3 of them they flower in Summer. I put one too close to my clothesline so have moved it to the paddock. We quiete different plants here depending on wherre you go. Victoria is...