Country homesteader
Super Self-Sufficient
- Joined
- May 10, 2017
- Messages
- 1,031
- Reaction score
- 2,055
- Points
- 243
- Location
- Zone 7A (Crewe, Virginia)
I don't know, she got the injection?If I take a b12 every other day, is that the same?
Often B vitamins in pill form are difficult for the body to absorb.If I take a b12 every other day, is that the same?
Some B vitamins require pancreatic enzymes for absorption. We can get around that with sublingual or IV administration.Often B vitamins in pill form are difficult for the body to absorb.
So, probably not the same.
And, the adsorption issue, is why vitamins B shots are done... guaranteed to get it into you.