Lazy Gardener
Super Self-Sufficient
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I practice LaMaze breathing when in the dentist chair. Helps immensely. With that bright light shining in my face, I try to imagine that I am on a warm sunny beach somewhere.
Dang, I hate the dentist. Sorry you are having so much to endure there. It's gotta be something you have to take a really deep breath and force yourself to "get through". White knuckle place.
I practice LaMaze breathing when in the dentist chair. Helps immensely. With that bright light shining in my face, I try to imagine that I am on a warm sunny beach somewhere.