Kefir Cocktail instead of coffee...

[CrownofThorns]

I make almost every day my own version of Sally Fallon's raw milk tonic. It's really tasty and we feel SO much better when we have at least one a day.

Milk version:
1 T Blackstrap Molasses
1 T Raw Honey
1 t cocoa or carob powder (much prefer the cocoa but the carob needs to be used up!)
2 Raw Eggs (or only one if we're going through eggs too fast)
1 C milk

Put in the blender and blend it all up. It's very good! Tastes pretty much just like a cup of Nestle chocolate milk.

Kefir version:
Everything the same except one half banana and about 3/4 C kefir.

We often have this for breakfast, it's really filling!

 

[Wifezilla]

That mix would send my blood sugar through the ROOF.



Day 3. Told Hubby I gave up coffee. He says "Oh, is that why you are so crabby?". I said "no, I was crabby BEFORE I gave up coffee because you haven't given up being an idiot. The two are connected ya know!"



Ahhhhh feel the love

I have noticed I am eating a bit more because I am not getting the calories and fat I had been getting from the cream.

 

[glenolam]

Told Hubby I gave up coffee. He says "Oh, is that why you are so crabby?". I said "no, I was crabby BEFORE I gave up coffee because you haven't given up being an idiot. The two are connected ya know!"

That should be a bumper sticker