- Thread starter
- #41
lwheelr
Lovin' The Homestead
I live on prayer right now. I'd be a complete wreck if I didn't know that fighting for this baby is absolutely what the Lord wants me to do.
I had a good night last night. I'm not entirely sure what happened yesterday, but I didn't have to take much supplement at all through the afternoon and evening, felt much better, and slept for 6 unbroken hours last night! Of course, I woke up skaky and with my heartrate going crazy, but some milk and apple juice fixed that.
The only difference dietetically yesterday was that I had three Bantam eggs, instead of commercial egg yolks, spread out through the day, and I had some rice with cayenne (did some more research, cayenne helps with absorbing and digesting b6, and brown rice is very high in b6). I didn't have nearly as much problems before bed, and then didn't wake up with problems until after 5:00 am.
It was really nice to just SLEEP. I suspect it is the exception, not the new rule, but I'll take the Zs where I can get them!
I had a good night last night. I'm not entirely sure what happened yesterday, but I didn't have to take much supplement at all through the afternoon and evening, felt much better, and slept for 6 unbroken hours last night! Of course, I woke up skaky and with my heartrate going crazy, but some milk and apple juice fixed that.
The only difference dietetically yesterday was that I had three Bantam eggs, instead of commercial egg yolks, spread out through the day, and I had some rice with cayenne (did some more research, cayenne helps with absorbing and digesting b6, and brown rice is very high in b6). I didn't have nearly as much problems before bed, and then didn't wake up with problems until after 5:00 am.
It was really nice to just SLEEP. I suspect it is the exception, not the new rule, but I'll take the Zs where I can get them!