One Dollar A Day Diet/Food Stamp Diet

[dragonlaurel]

I know a number of people who are living on ramen noodles to make ends meet. Cheaper than $3 per day but at what cost to their overall health?

Been there before. I made it healthier by adding some fresh or frozen veggies. Got them at least halfway cooked, then added the ramen noodles. I usually tossed out the seasoning mix and used real spices or soy sauce. Less chemicals that way.