me&thegals
A Major Squash & Pumpkin Lover
Gak! Would you please stop that?!?! I will have to try to run behind you, ready at any moment to begin CPR!!!abifae said:I fast walk/jog for a mile or two and then I sprint full out until my heart murmur regurgitates (I love that technical term. I'd always called it hiccuping before) and I feel like puking or passing out. Then I fast walk another mile and do another sprint til the murmur gives out. Repeat until I better not run anymore and then I just walk. I tend to get a good five miles out of the deal. No idea how much of that is spent running