Worked outside yesterday from about 8:30 to 5:30. As mentioned, got the gardens cleaned up, yard mowed, lots of little miscellaneous things done.
Soaked in a tub with Epson salts, my muscles hurt from ankles to neck. Took some formula 303 (valerian and magnesium) before bed, plus a lidocaine patch on the lower back. Seemed to help. Going to putter in the kitchen today with the veggies harvested yesterday.