Mackay
Almost Self-Reliant
- Joined
- Oct 7, 2008
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Really? I smell rotten spam
Knowing what foods that I can glean from the wild is not going to fill up my family of 8.freemotion said:Pam, don't copy. That diet is not one that will lead to good health. It is all carbs, carbs, and more carbs. Add some soy and some dried dairy, and you have all three food groups that are bad for you.
Not to forget the hydrogenated fats and the msg.
Being familiar with wild foods in your area and how to find and prepare them in any season, along with knowing simple food storage methods such as drying and fermenting, both can be done without electricity, is also more valuable than stockpiling food that will lead to serious health problems.
Better to have a belly that is no quite as full, but filled with only very nutrient dense foods.
I am a huge believer in "store what you eat and eat what you store".....if you eat well. Which I do, mostly.TanksHill said:Ok Free, I got one for you. What do you store in case of an emergency? Is it still "store what you eat and eat what you store"?
I am thinking I need to get back ups on my good oils, Olive and coconut. But in the "good food" department what would you recommend?
Let's compare lists.
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