freemotion
Food Guru
HC, the people who write these books and make these documentaries collect and present the info. They use many experts and solid science to back it up. Quite often the smart people are not also good at presenting the information in a way that is accessible to the average person.
Mary Enig was interviewed in one of the clips that WZ posted. I have read many of her articles and her book, Eat Fat, Lose Fat. She was the one who sounded the alarm about hydrogenated fats many years ago and was basically run out of the scientific community. Guess what. She was right.
Mary Enig was interviewed in one of the clips that WZ posted. I have read many of her articles and her book, Eat Fat, Lose Fat. She was the one who sounded the alarm about hydrogenated fats many years ago and was basically run out of the scientific community. Guess what. She was right.