Wifezilla
Low-Carb Queen - RIP: 1963-2021
Mine did too. Reading Good Calories Bad Calories by Gary Taubes really helps me sort through any new "study" that comes out. Of course, it almost made my head explode, but it was worth itMy brain goes into overload on nutritional information and contradicting advice. I am throwing in the towel. Whole foods and minimal grains and I am happy