Wannabefree
Little Miss Sunshine
- Joined
- Sep 27, 2010
- Messages
- 13,397
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My friend broke her tailbone jumping into a creek. It's really fairly easily done.
I learned about the walnuts from her too actually We cut grass/did landscaping together one summer. Looooong days shovelling truckloads of mulch at the beginning of the season! Walnuts kept me from quitting The two of us would shovel three to four dump truck loads of mulch every day into wheelbarrows, and mulch the landscaping at several local apartment complexes. Anyway.. The oil in them displaces the lactic acid that build up in the tissue causing the soreness. Not sure if other nuts have the same effect or not, but I know walnuts work. Walnuts AND ibuprofen is even better
I learned about the walnuts from her too actually We cut grass/did landscaping together one summer. Looooong days shovelling truckloads of mulch at the beginning of the season! Walnuts kept me from quitting The two of us would shovel three to four dump truck loads of mulch every day into wheelbarrows, and mulch the landscaping at several local apartment complexes. Anyway.. The oil in them displaces the lactic acid that build up in the tissue causing the soreness. Not sure if other nuts have the same effect or not, but I know walnuts work. Walnuts AND ibuprofen is even better