Grain/Gluten, Legume and Dairy free food ideas and sharing journal

[big brown horse]

I want to laugh Abi, but that is really sad! Gosh! Your younger sister has high cholesterol?! What is she 25?? Wow. That is so sad.

I tweeked the coleslaw a bit by adding some raw ACV to make it more tangy.

These ribs, OMG!! I made them in the pokey pot with a bit of homemade bbq sauce and they are out of this world!!!!

Sam just asked, "Can I eat the fat?" lol She knows the answer, but with this short term memory thing she reverts back to our old habits sometimes. lol

(She just went back for more coleslaw. hee hee)

Hi FarmerDenise!

 

[abifae]

Laugh. LOL. I am.

 

[Bubblingbrooks]

Abi, you did know that high cholesterol is not what casues the heart issues. Its actually the opposite!

 

[abifae]

I thought it was the density of the cholesterol. Link me to more info please

 

[Bubblingbrooks]

I thought it was the density of the cholesterol. Link me to more info please

I will in a bit....meanwhile, cholesterol is made to produce all our sex hormones, and it is our first aid kit when there is inflammation in the body.

 

[abifae]

yep! I'm careful to eat a lot of good fats.

I'm just pretty sure that I haven't any issue with dense cholesterol. I know we need LOTS of "good" cholesterol to build the brain. I likes meh brainz.

 

[big brown horse]

Day 11

Breakfast:
coconut pancakes
blueberries
strawberries
water
(NO COFFEE FOR ME!)

Lunch:
nitrate free beef hotdogs
homemade bbq sauce
left over coconut pancakes to wrap hotdogs in (think the taste of corndogs..YUM!!!)
sweet potato fries
water

Superbowl snacks:
deviled eggs
carrots and celery w/ homemade, dairy free spicy ranch dressing
water (I'm gonna pretend it is beer )

Dinner Plans:
taco salad (with the works, guacamole, olives, green onions, red onions etc. on top of mixed green salad)
homemade taco sauce dressing
water

 

[Bubblingbrooks]

Day 11

Breakfast:
coconut pancakes
blueberries
strawberries
water
(NO COFFEE FOR ME!)

Lunch:
nitrate free beef hotdogs
homemade bbq sauce
left over coconut pancakes to wrap hotdogs in (think the taste of corndogs..YUM!!!)
sweet potato fries
water

Superbowl snacks:
deviled eggs
carrots and celery w/ homemade, dairy free spicy ranch dressing
water (I'm gonna pretend it is beer )

Dinner Plans:
taco salad (with the works, guacamole, olives, green onions, red onions etc. on top of mixed green salad)
homemade taco sauce dressing
water

You want a good replacement for beer?
Try hard cider. But, if gluten is an issue, make sure its a gluten free brand.
Most brands are now using gluten to speed and cheapen the process

I am going to have to make some deviled eggs now...I have a glut of eggs all of a sudden.

 

[big brown horse]

Mmm, good idea, hard cider!

 

[big brown horse]

I did a bit of research and found that "Woodchuck's Hard Cider" is gluten free.

http://www.woodchuck.com/cider/styles.html