Grain/Gluten, Legume and Dairy free food ideas and sharing journal

[big brown horse]

I loved Cheerios. :/ I haven't had them in three years though. Cheerios, milk and honey were my favorite breakfast....ahh the good old days--before I knew that food could kill us!

Breakfast:
scrambled eggs
(that was it)
water

Lunch:
nitrate free hotdogs (no buns) in leftover chili
brussel sprouts (bet you didn't see that one coming, lol)
water

Dinner Plans:
bbq chicken
coleslaw (homemade dressing with cabbages, carrots and jicama)
water

Snack:
almonds

Ok MsPony, what have you got?

 

[abifae]

My fave brussel sprouts:

Cook up a bunch of bacon, crumble it and set it aside. Slice a few shallots and start them cooking. Once they just start to get translucent, add in the brussel sprouts, halved. Cover and let them steam themselves to done.

 

[big brown horse]

Thanks Abi!!!! That sounds fantastic!!!

I just steamed them and smothered them in ghee and seasalt.


Oh, btw for anyone new reading this when I list pork, ham or bacon, it is from the happy piggy we raised in a pasture. And (should this be a given around here?) the eggs come from our own flock of yard birds. They have a full acre on which to free range.

I also found a pretty good tasting beer called "Redbridge" that is gluten free. It is made from sorghum. It isn't as strong as beer, but if you add a splash of vodka you'll get your kick.

 

[abifae]

I need to come live with you LOL.

*packs up her books and fabric and heads on out*

 

[MsPony]

Well, WF failed me last night so didn't get key ingredients to this new lifestyle! I'm a regular customer so I don't bring my ID, it rang up under $20 and she wouldn't let me use my card!! It was my mommys CC so I was NOT getting my ID lol! (I pay her back, she gets extra points.)

So this morning was your fav BBH...cheerios w/ whole fat dairy and raw, local honey

Lunch, since I was already bad, was eggs scrambled w/ tater tots and topped w/ colby jack cheese. Glass of milk.

Tonight, I tried. I sliced salami, mozzarella and tomato, tossed. Fried 2 slices of bacon cut in half, fried mushrooms in grease the scrambled and egg in there. While all that was frying, tried a piece of salami and OF COURSE hit a piece of ligament!! Omg, that's why I don't do meat. Then I looked at the ingredients; corn syrup and non-fat milk solids!!

So I ended up with the egg/shroom scramble topped with the crunched bacon, green onions, tomato and mozzarella.

I ordered coconut flour and brazil nut flour. I can make pancakes out of almond butter, eggs and banana. I need some dressing for my salad.

I'm disappointed in my salami. I'm disappointed in my milk which has "non-fat milk solids".I'm going to the co-op next week, as they have local, raw milk. They are bound to have pastrami (which was a WF purchase.) They may have coconut flour and jicama.

Oh, and to add to my wagon (or not jumping high enough to get on...) I had an iced coffee.

NOW; talk fajitas to me. I got chicken breast, salsa verde, bell pepper, onions and mushrooms. What do I do?

 

[big brown horse]

I use this recipe often: http://www.foodnetwork.com/recipes/chicken-fajitas-recipe/index.html

Breakfast:
eggs and salsa
water

Lunch:
meatloaf made with almond flour, onions, carrots and bell peppers
steamed snap peas with ghee and seasalt
water

Dinner:
Ribeye
smashed sweet potatoes
water

Snack:
almonds
sliced apples

 

[abifae]

BBH... Didn't you post a BBQ recipe? It was low on the sugars and I cannot find it. I am seriously craving BBQ at this exact moment and thought I'd snag that recipe.

Help help? Thought it was on this thread but I didn't see it.



Edit: FOUND IT! It was neko chan LOL. http://www.sufficientself.com/forum/viewtopic.php?id=8238

 

[big brown horse]

Orange BBQ Sauce

1 cup freshly pressed orange juice;
2 tbsp apple cider vinegar;
10 tbsp tomato paste;
4 tbsp chopped onion;
4 cloves garlic, minced;
tsp mustard powder;
tsp paprika;
Cooking fat;
Sea salt and freshly ground black pepper
to taste;

1 Heat a pot or saucepan over a medium heat and
cook the onion in some cooking fat until soft,
about 6 minutes.
2 Stir in the orange juice, apple cider vinegar, tomato
paste, garlic, mustard powder and paprika.
Season to taste with sea salt and freshly ground
black pepper.
3 Bring to a simmer and then let simmer, uncovered,
for about 20 minutes.
4 Use immediately to cook chicken or reserve in
the refrigerator.

 

[abifae]

 

[big brown horse]

Bought a smaller pair of jeans (on sale) today @ Target.

Breakfast:
eggs and leftover ribeye
water

Lunch:
link sausage
biggy side of steamed green beans with melted bacon drippings, garlic and sea salt

Dinner:
bbq-ed pork ribs
biggy side of tri-color creamy coleslaw
water

Snack:
sliced strawberries
dark chocolate (Hey, it is close to Valentine's day! )

(Decaf coffee around 4:00 for me, a small treat for myself.)