dragonlaurel
Improvising a more SS life
Healing from stuff like this reminds me of peeling an onion. You deal with some of it, take time away from it, then later on you work on it some more. Getting some therapy may help.
Anything that reminds you too much of what happened before, can make you freeze up. Even if it's with someone you actually love. Unfortunately, the other person will be feeling rejected and that's rough on a relationship.
Try to think about what makes you feel more secure, safe, more reassured, and more in control of your life. Making sure those things are taken care of may help some.
Also remind yourself of your spouses good qualities. Remember what you liked about them in the beginning, and since. Let them know you still appeciate them, in words. The reassurance may be good for him. You also might try doing some self pleasure to remind your body that physical stuff can feel really good- without anybody pressuring you.
Anything that reminds you too much of what happened before, can make you freeze up. Even if it's with someone you actually love. Unfortunately, the other person will be feeling rejected and that's rough on a relationship.
Try to think about what makes you feel more secure, safe, more reassured, and more in control of your life. Making sure those things are taken care of may help some.
Also remind yourself of your spouses good qualities. Remember what you liked about them in the beginning, and since. Let them know you still appeciate them, in words. The reassurance may be good for him. You also might try doing some self pleasure to remind your body that physical stuff can feel really good- without anybody pressuring you.