- Thread starter
- #571
pinkfox
Super Self-Sufficient
back on the gym wagon today...
im pleased to annouce, despite a few more treats than usual this past wekend im down another 3lbs, 20lbs to go till i reach my major goal...
then this morning the y opend back up (they closed for a wek over 4th of july) so we whent to the gym this morning, 30mins=6 miles on the stationary bike on the interval program and then 15 mins= 2 miles on the arc trainers weight loss program (also an interval program)
this afternoon is clean everythng day...the dogs need grooming something wicked, the bird cages need scrubbing and my room looks like a disater zone because of such a busy weekend....
hard to belive were already 1/2 way through another week...
im pleased to annouce, despite a few more treats than usual this past wekend im down another 3lbs, 20lbs to go till i reach my major goal...
then this morning the y opend back up (they closed for a wek over 4th of july) so we whent to the gym this morning, 30mins=6 miles on the stationary bike on the interval program and then 15 mins= 2 miles on the arc trainers weight loss program (also an interval program)
this afternoon is clean everythng day...the dogs need grooming something wicked, the bird cages need scrubbing and my room looks like a disater zone because of such a busy weekend....
hard to belive were already 1/2 way through another week...